What is Empowerment coaching and how does it work?
Empowerment Coaching is the process of overcoming barriers in order to regain your confidence and take back control of your life, its a safe place for you to explore and be honest with yourself whilst going on a journey of self discovery.
Sound Like You?
Are you feeling stressed out and overwhelmed?
Are you lacking control of your life?
Does it feel like you have no direction?
Are you full of Anxiety and struggling with self love?
Do you find yourself holding yourself back due to a lack of confidence?
Are you struggling to let go of the past?
Would you like to feel Empowered and in full control?
Then you're in the right place!
why choose to work with me
I found what works!
I understand where you are and what it is like to live without direction, confidence or control.
This is why I am able to support you.
I have spent a lot of time and put in the work to learn new ways to cope by implementing tools and techniques that have helped rebuild my confidence, i've learnt how to adapt to a new life and have taken back control.
I found Empowerment and will be there to guide and support you through your journey in order for you to get to where you want to be.
I am 100% committed to helping you!
Just imagine where you could be in a couple of years time...
If you want to take back control of your life
if you want to learn how to adapt to an ever changing world of circumstances
Find balance in a world of crazy all whilst building unshakable confidence.
Now is your chance!
Introducing The Rise To Empowerment...
A 14 week Rise to Empowerment video course thats has been broken down into bite size sections so that you can work through each video and implement your learnings throughout the week before moving on.
This video course is an immersive experience that involves you putting in 100% effort each week to get the results that you are looking for.
You will be given access to a platform called thinkific.
Each week you will be granted access to a training video and downloadable resources.
You will then be given a week to implement what you have learnt into you daily life.
You will receive weekly emails from myself and have access to a private facebook group where you will be able to find support daily from myself and others on the course.
Working hard at planning and putting together the perfect video course.
As a Women's Empowerment Coach I am dedicated in helping you find empowerment using an holistic approach in order for you to take back control and and learn how you can achieve your goals.
It became my passion to help others heal after I began my healing journey and I am passionate about showing you that you too can live a full and positive life, just like i do.
It is my mission to teach you tips and coping skills to help you live your best life and move you from where you are now to where you want to be.
With my knowledge and experience tied into this course and your open mindedness, dedication and willingness to learn these new skills will undoubtably bring you life changing results.
You will find confidence from within, learn to set realistic and obtainable goals, build a rock solid morning rountine for success, learn skills and coping strategies to help navigate everyday life and so much more.
By the end of it all you will have achieved your rise to empowerment!
Introduction and House Keeping
Week 1: Acceptance, Forgiveness and Moving on
Week 2: Wheel of Life
Week 3: Problem Solving
Week 4: Anxiety Relief
Week 5: Exploring Change
Week 6: Shifting Perspectives
Week 7: Journaling, Affirmations and Routines
Week 8: Understanding and Overcoming Fear
Week 9: Confidence Masterclass
Week 10: Beliefs
Week 11: TFT Tapping
Week 12: Setting Goals
Week 13: WooWoo Week All Things Crystals, Oils and Natural Healing
Week 14: Wheel of Life Review